Studio sessions
Services & Pricing
Initial sessions
Every relationship begins with a thorough, unhurried first visit.
Physical Therapy Evaluation
A comprehensive 50-minute evaluation to understand your history, assess movement, and design your plan of care.
*Insurance superbill provided upon request.
Pilates Fitness Assessment
A 50-minute initial fitness assessment to identify your individual needs and address your fitness goals.
*Not eligible for insurance reimbursement.
Follow-up sessions
Ongoing, 50-minute sessions that progress as you do.
Physical Therapy Follow-up
A 50-minute session tailored to your needs — manual therapy as needed, Pilates fundamentals, Oov and CoreAlign, balance activities, resistance training, and weight-bearing work.
*Insurance superbill provided upon request.
Private Pilates with a Physical Therapist
For individuals looking to improve overall performance, body mechanics, core strength, balance, lifting technique, and strength.
*Not eligible for insurance reimbursement.
Let's begin
Ready to schedule your first session?
Reach out and we'll find a time that works for you.